Nora. Heard……the loud footsteps coming up the stairs   they knew this day would come they had never discussed……who – it wasn’t a knock it was an eruption she didn’t ask who was there… she knew opening the door she knew her life …..complicated and restricted as it was……was more than bearable to be with…

It doesn’t take that much to impact someone’s life how many times a day do we interact with people and what do we offer them ……distance.. … suspicion….judgement or friendliness ….. warmth….. attention……that we even care – after a long day of driving I was zoned out and entering a location of a gym I…

15 years ago I met Jo in a bar little bit drunk and it showed we tried to carry on a conversation but that was in vain so we just smiled at each other and sorta danced now and then she said she had taken a cab because she knew she was going to get…

My teachers are everywhere because I am willing to be taught…..constantly aware I can improve my thoughts You gave me several lessons in determining the woman I have sought and many of your attributes are along those lines. so you are married and that was respected and you trusted me enough to share about your…

The Culmination of everything that has happened to me……was summarized when on a run he was swinging from a tree i tried to look away but I had a responsibility to notify others …. That he was hanging from that tree the feet that had been running inside of me stool still and turned to…

I’m sure this will get a laugh and some will remark “ why did you think of that” _ sitting by a stream always makes me dream and my mind is open to receive the things that it suggests always put my mind to a test……and the it often lack foundation or reason and the…

Having had a taste 👅 of something you embraced that became your focus in life so you put down the alcohol and drugs and became consumed with getting the “ buzz” from the Spiritual Fruit you’ve been squeezing but the premise was wrong and all that was achieved was lyrics to a song that doesn’t…

It easy to explain…… you waste the pain of the walls you crawled over to get what was eating at you you never dealt with the demons you invited into your life …. So they dealt with you ….. taking you places you never imagined going to …. with people that changed faces as fast…

Get into a little spat nothing that we couldn’t correct and you go to your Mothers ….I ain’t begging you to come where do you go …. where’d do you go….baby I need to know……tell me where do you go i try to talk to you……stare off into space …. You seem as though you…

Don’t forget it’s just a season don’t let it condone off your life don’t be defined by a struggle It’s just a difficult part of life – Always seems to amaze me the calm that settles in like dense fog after I’ve given up the fight so it is with great anticipation I look forward…