Sometimes I wish I could forget the things that make me sad

but it isn’t long before I dismiss those thoughts

It should hurt to be vulnerable and be disappointed

It should ruffle your feathers if your actions are harmful to others

It is appropriate to feel uncomfortable with yourself when you lose control of your emotions or your body

the mere fact you suffer from poor behavior is actually encouraging

but…..

before you let yourself off the hook…….did you learn anything?

ttucro