amazing to me, it doesn’t take much to lift or suppress

to offer a hand to help or push, to speak a kind word or choose to be harsh

there is not a great distance between up and down it just seems that way when you are trying to find your way

doesn’t take much to change that smile to a frown and the same is true the other way around

no one expects you to do a lot, doesn’t take much it just takes guts

the strongest people are the nicest………………they have nothing to fear