time and i get in the ring and i am aware of just one thing he could knock me out at anytime but he is aware that i will probably get a few licks in so we train together in mutual respect i do not try to deny his superiority and he lets me fumble…

old friend i looked at you forlorn and weary helpless i was there for support, not advice i have no knowledge or experience with the loss of a spouse we have history and long friendship that afforded me this visit though i know many have tried to reach out to you but that’s not how…

i run my hand down the iron rail the oxidized metal turning my hand orange and i wonder how long its been here they say energy goes on forever, mine seems like its gone somewhere so we are all oxidizing as we speak and the wheel of time is slowly crushing and grinding us into…

un t unti unti until to until today until today today was Mags birthday……………………60 Frank her late husband dead almost 5 years…………………………Tommy their son 20 years, overdose she was sober for the last 18………………trying desperately to drink herself to death with moderate success………………..only to be kidnapped and taken to rehab by Luke an old friend…

careful where you place those mines you will walk this way again if you are like me it’s hard to remember when revenge is leading the way so the better half won out when i took a moment to reflect i played a part in the way things went down, though it’s not something i…

i am in rotation around myself as i look from different perspectives i see things i like and some not so much so with the slightest intention my rotation is altered occasionally severe adjustments are required, but rarely most of the desired effects are derived by focused thought followed by implementation i swallow things mentally…

the difference between men and women……………………can be summarized in one word spanX………………………..look it up if you don’t know what they are

we pick our prisons……………………….. and dress them up trying to pretend that self imposed incarceration isn’t that bad because in our mind it is just as easy to build walls as it is to build bridges the problem is a small wall doesn’t protect us from the inconvenience of others so we build taller walls…

enlightenment is the end of illusion…………………………….ttucro

words are bridges to places i want to go and things i want to know they inspire in me a force that longs to see and touch the old and new they are like a spiders web that can travel long distances undetected and yet span and connect, almost unseen it never ends the excitement…