For a while I was afraid of the voices in my head

I suppose that for some reason I was fearful because I alternatively went from listening and acting upon and / or repulsion from some of the chatter

I have embraced the concept of lower and higher self

my fears and lack of understanding echo the thoughts of the lower self…..the fragile

whereas my aspirations and positive thoughts encourage hope and optimism from the higher self

so I’m not afraid of the voices and when I stopped being afraid…….I had discernment and peace

I don’t send the lower self away…. I listen to why it’s afraid and what it doesn’t understand

Mostly David