we make certain things part of the regular script and there are days when we can barely hold to it………but we keep info to get through it…….we’ll call it l.,t, and mayonnaise…….

at the end of a trying day we grab hold of something that we know is okay and that doesn’t take the chaos away…..just gives us the comfort of knowing we will get through………l,t, and mayonnaise……………….

simple things that keep us tethered to the ground and reminds us that life throws out invitations to learn or dismiss…….to accept or resist…..

when everything has you in a pinch………..make yourself a lettuce, tomato and mayonnaise sandwich……….

regular and usual is comforting

bon appetit