there is nothing so rewarding as a disciplined tongue………………at times clinching ones’ teeth before any damage is done………..people may feel they know what you think but unless words are spoken it’s a guessing game…….

there may be a time when an appraisal is due but for now it is probably best…….to feel good about being quiet………………you passed the test…..

the power of self-control………..a thing to be proud of……