it’s just a fact, no use to pretend, my mind gets constipated now and then

so it’s now pretty easy for me to see, when crap is coming out of me

so i humble myself consciously and hit my knees to pray

sometimes if my diet has been rich in selfishness and dishonesty it may take a day or two before relief comes to me

the laxative that always works is the admission that i am lost and in need of forgiveness

the mental plunger is kept in a certain place where it is available just in case my ”toilet mind” gets ready to explode, and that’s a place i have plenty of evidence i do not want to go

the willingness to inspect before it overflows keeps things moving along and keeps me off your toes

give me that, go wash your hands