construct a kite and write all the things that are causing you pain

on the kite and cast it into the wind

are your kite continues to soar recall the notes you wrote on the kite

and how they are causing conflict

say a prayer and release the hold you have on the string

as the kite sails out of sight let those issues go with it and turn them over to where they should be

in Gods’ hands

letting go is a choice, a good habit to form