practice doing nothing

seems odd to phrase  it that way, but such is the nature of the world today

we have become so used to being turned on, tuned in, plugged up that one must make a concerted effort at times ”just to be” and not be ”doing”

the rest afforded reminds me of lowering the blinds, turning off the lights and sliding into cool linen sheets and just breathing

always in a hurry is a short recipe for disaster, planned breaks from the norm of constant chaos is a must or one is a non-stop moving mess

doing nothing in today’s world is an art