try it

not as easy as you think

sit down without thinking about the next thing you need to do

dissolve into your chair and see how hard it is to relax

on…………………always on

the damn switch is hard to move because it’s been stuck in the ”on” position for so long

i have a hard time turning my body off and my mind damn near impossible

i used to get ”relief” or so i called it, through substance abuse, more like a break from the storm and then re-entry into a bigger storm because the first didn’t stop growing, now i exercise, walk or read

still not shutting down

i need to move this train onto a side rail and give it a rest………………………………………………s t o p