you have to get past the surface if you want to have a clue want to get to know someone and you have to be willing to lose all your preconceived perceptions based on our prejudices and fears be ever willing to accept he fact that you could be way off base, for so often…

no more lumpy rugs nothing to sweep under them anymore nothing to hide and no lingering parasites eating away at my serenity finding a spot to call my own and inviting people to share it with me not trying to possess, the emphasis has changed to being pert of and not orchestrating the sequences of…

i sometimes think i would like to be able to bless people with sobriety but i’m definitely not God, and they wouldn’t appreciate it anyway, because they didn’t work for it you must have skin, vomit, blood, snot and spit in the mix or you won’t know what it’s like to be a slave to…

the longest journey sometimes turns out to be from what’s in my head to what’s inside of me so it’s not surprising that it takes me time to sort out what inside my heart and what’s inside my mind they both need to intersect and keep the other in check because history has shown me…

i could be your friend, if you let me in and this is what i have to share i have a passion for clear communication, ideas and thoughts and i am old enough and seasoned to accept your beliefs as i expect you to do with mine we start off even…………………and promise to do the…

seems a tab bit strange that it has taken this long to admit there is no one else to blame there have been occasions that others have made things more complicated and difficult but i provoked and fostered those emotions………………it was still me the freedom associated from taking people off the list as perpetrators has been…

it doesn’t really matter what are how much you have it’s just better when you share doesn’t matter about value or worth it let’s  someone know you care things don’t seem the same when they are spread around they take on different hues and tones , changes sight and sound the simplest dish prepared with…