i was troubled and i was wondering if i had lost my way

and a voice said” look inside today, and i think what you will find, you have become a prisoner of your mind”

that message wasn’t loud but it was clear, so i finished my coffee and got the hell out of here

i had a few minutes and i took the dogs for a walk and i began to listen to this ”voice”as it spoke

” the mind is a wonderful tool but if you use too often it becomes dominant and tries to rule and sometimes the best place we can be is just being alive, aware and free”

that requires no thought, it’s just being part of a world that is alive with the rhythms life and it needed be dissected that everything is right

turn the switch to ”off”